Resources
Crisis Support
For emergencies and immediate help please call 911 or go to the nearest emergency room.
For confidential crisis support:
1. Kids Help Phone 1-800-668-6868
2. Distress Centre of Toronto 416-408-4357
3. Youthdale Crisis Line 416-363-9990
Recommended Books available on Amazon:
Anxiety
Helping Your Anxious Child: A Step-by-Step Guide for Parents
by Ronald Rapee and Ann Wignall
The Anxiety Workbook for Teens
by Lisa M. Schab
Freeing Your Child from Anxiety
by Tamar Chansky
Depression
Adolescent Depression: A Guide for Parents
by Espen J. Aarseth
Beyond the Blues: A Workbook to Help Teens Overcome Depression
by Lisa Schab
Parenting
The Whole-Brain Child
by Daniel J. Siegel and Tina Payne Bryson
How to Talk So Kids Will Listen & Listen So Kids Will Talk
by Adele Faber
Hold On to Your Kids: Why Parents Need to Matter More Than Peers
by Gordon Neufeld
by Daniel J. Siegel
Mindfulness
by Douglas Wood
by Kerry Lee MacLean
by Daniel J. Siegel, and Mary Hartzell
ADHD
by Mark Bertin
by Mark Bertin
What to Expect When Parenting Children with ADHD
by Penny Williams
Divorce
The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce
by Elizabeth Thayer and Jeffrey Zimmerman
The Divorce Workbook for Teens
by Lisa M. Schab
Autism
A Parent’s Guide to High-Functioning Autism Spectrum Disorder
by Sally Ozonoff, Geraldine Dawson, J. C. McPartland
Ten Things Every Child with Autism Wishes You Knew
by Ellen Notbohm
Helpful Websites:
Anxiety
Anxiety Disorders Association of Canada
Children’s Mental Health Ontario
Depression
Mind your mind – teen resources
Ontario Association for Suicide Prevention
Mood Disorder Association of Ontario
Parenting
Lives in the Balance
Parent Toolkit (NBC News Education Nation)
Family Association for Mental Health Everywhere (FAME) for Families
Mindfulness
ADHD
CADDAC – Centre for ADHD Awareness, Canada
CHADD – Children & Adults with ADHD
Autism
