Resources

Crisis Support

For emergencies and immediate help please call 911 or go to the nearest emergency room.

For confidential crisis support:

1. Kids Help Phone 1-800-668-6868
2. Distress Centre of Toronto 416-408-4357
3. Youthdale Crisis Line 416-363-9990

Recommended Books available on Amazon:

Anxiety

Helping Your Anxious Child: A Step-by-Step Guide for Parents

by Ronald Rapee and Ann Wignall

The Anxiety Workbook for Teens

by Lisa M. Schab

Freeing Your Child from Anxiety

by Tamar Chansky

 

Depression

Adolescent Depression: A Guide for Parents

by Espen J. Aarseth

Beyond the Blues: A Workbook to Help Teens Overcome Depression

by Lisa Schab

 

Parenting

The Whole-Brain Child

by Daniel J. Siegel and Tina Payne Bryson

How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber

Hold On to Your Kids: Why Parents Need to Matter More Than Peers

by Gordon Neufeld

No-Drama Discipline

by Daniel J. Siegel

 

Mindfulness

A
 Quiet
 Place

by 
Douglas
 Wood

Moody Cow Meditates

by Kerry Lee MacLean

Parenting from the Inside Out

by Daniel J. Siegel, and Mary Hartzell

 

ADHD

The Family ADHD Solution

by Mark Bertin

Mindful Parenting for ADHD

by Mark Bertin

What to Expect When Parenting Children with ADHD

by Penny Williams

 

Divorce

The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce

by Elizabeth Thayer and Jeffrey Zimmerman

The Divorce Workbook for Teens

by Lisa M. Schab

 

Autism

A Parent’s Guide to High-Functioning Autism Spectrum Disorder

by Sally Ozonoff, Geraldine Dawson, J. C. McPartland

Ten Things Every Child with Autism Wishes You Knew

by Ellen Notbohm